As part of this self help initiative with Rediff.com, Mental Health Coach Anu Krishna helps readers talk about their problems and offers advice.
'...Where there is clearly no evidence of community transmission, letting life return to normal in those districts while continuing to rigorously control the spread of the infection.'
Accepting that your partner has cheated on you is a powerful symbol of mercy, restraint and goodwill. By moving forward, a person grows larger, moving on positively, highlights Kanchan Rai, mental and emotional wellbeing coach and founder of Let Us Talk.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
The recent protests by employees of Urban Company and the case of a a Zomato delivery executive who died in a road accident point to the severely straitened condition of gig workers during the ongoing Covid-19 pandemic. Budget 2021 had promised several measures to help the cause of gig economy workers, but most of them are yet to see the light of day. Even after a year, the country's gig workers continue to be without any social security cover or a minimum wage guarantee. "In Budget 2021, finance minister Nirmala Sitharaman had announced that the government is looking toward including migrant and gig workers for social security benefits," says Srinivas Kotni, managing partner, Lexport, a consulting firm. Parliament had passed the Code on Wages in 2019 and Code on Industrial Relations, Social Security and Occupational Safety, Health and Working Conditions in 2020.
Nadeem has bowled six no balls in the Test so far and has admitted that he is having some technical difficulties.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
e time spent away from cricket felt like a "torture" but India opener Prithvi Shaw believes he returned hungrier after serving a doping ban last year. Shaw was handed a back-dated eight-month suspension by the Board of Control for Cricket in India (BCCI) for the doping violation after the opener said he had inadvertently ingested a prohibited substance.
Chief Magistrate Emma Arbuthnot at Westminster Magistrates' Court in London concluded that she remains unconvinced that he would not interfere with witnesses or fail to surrender before the court for his trial in May 2020.
Delhi Capitals batsman Ajinkya Rahane says the last three games were not as per what the team wanted.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Instagram can't stop drooling over her sexy workout pics.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
'We didn't want the role to become manly, given that Amrita Singh has to be strong and deal with the world of men.'
South African Paralympic and Olympic runner Oscar Pistorius has post traumatic stress disorder and is at an increasing risk of suicide, according to a psychiatric report read out at his murder trial on Wednesday.
Simone Biles's shot at a record five gold medals at the Tokyo Olympics suffered a blow on Sunday when the US gymnast failed to qualify for the final on the asymmetric bars.
'I've been working hard for this for the past 18 months and away from home for a long time...and it is good to know that it all paid off and the event is done and we've got what we came for'
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
A guide to post-COVID care to be followed at home.
Abhijith Gopinath aka A.B.I was mocked through school and college. He found solace in hip-hop and chose love over hate.
Jonathan Trott's assertion that mental and physical fatigue had forced him home from England's Ashes tour of Australia rather than depression felt like a "con" and would only convince his team mates he had abandoned them, according to former England captain Michael Vaughan.
Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.
A new research has pinpointed some genes that can trigger depression.
In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.
Shameen Alauddin finds out more about Touchkin which has raised $1.3 million to develop an artificial intelligence coach for your behavioural and mental health.
The doctor said that the US president is borderline obese.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
England batsman Jonathan Trott said mental 'burnout' was behind his sudden withdrawal from England's Ashes tour of Australia and he is now eager to resume his international career.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
Feeling good is an integral part of looking good.
